Can I still eat my favorite foods and lose weight?

Yes, you can still enjoy your favorite foods while losing weight.

The key is moderation and balance.

Instead of cutting out your favorite foods completely, try to eat smaller portions or have them less frequently.

Focus on making healthier choices most of the time, and allow yourself occasional treats.

This way, you won’t feel deprived, and you’re more likely to stick to your healthy eating plan in the long run.

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