Junk food, especially sugary snacks and drinks, can significantly impact dental health.
Sugar is a major contributor to tooth decay and cavities, as it feeds harmful bacteria in the mouth that produce acids, eroding tooth enamel.
Acidic junk foods and drinks can also directly wear down the enamel, leading to increased sensitivity and cavities.
Regular consumption of these foods can lead to long-term dental issues.
Maintaining good oral hygiene and limiting sugary and acidic foods can help protect your teeth.