Is it okay to let children eat junk food occasionally?

Yes.

It is generally okay for children to have junk food occasionally as part of their balanced diet.

The key is moderation and making sure that these treats do not become a regular part of their daily eating habits.

It’s important to educate children about healthy eating and the effect of junk food on their bodies.

Encouraging them to enjoy treats from time to time alongside nutritious foods can help them develop a healthy relationship with food.

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