Food additives and preservatives are commonly used in junk food to enhance flavor, texture, and shelf life.
While some additives are safe, others can have adverse health effects when consumed in large quantities.
For example, certain artificial colors and flavors have been linked to hyperactivity and other behavioral issues in children.
Preservatives like sodium nitrate and BHT can have potential long-term health risks.
Reading labels and being aware of these ingredients can help you make healthier choices.