Junk food can have significant adverse effects on children’s health.
It can contribute to weight gain and obesity, which are linked to various health problems such as type 2 diabetes, high blood pressure, and high cholesterol.
Additionally, it can affect their energy levels, concentration, and academic performance.
Establishing healthy eating habits early is essential, as children who frequently consume junk food may continue these habits into adulthood, leading to long-term health issues.